Every team in the big four leagues — 124 in total — with its home city. Use it with the league guides: divisions decide schedules, rivalries and playoff paths.

NFL (32 teams)

AFC: Baltimore Ravens · Buffalo Bills · Cincinnati Bengals · Cleveland Browns · Denver Broncos · Houston Texans · Indianapolis Colts · Jacksonville Jaguars · Kansas City Chiefs · Las Vegas Raiders · Los Angeles Chargers · Miami Dolphins · New England Patriots (Foxborough, MA) · New York Jets & Giants play in East Rutherford, NJ · Pittsburgh Steelers · Tennessee Titans (Nashville).

NFC: Arizona Cardinals (Glendale) · Atlanta Falcons · Carolina Panthers (Charlotte) · Chicago Bears · Dallas Cowboys (Arlington, TX) · Detroit Lions · Green Bay Packers · Los Angeles Rams · Minnesota Vikings (Minneapolis) · New Orleans Saints · New York Giants · Philadelphia Eagles · San Francisco 49ers (Santa Clara) · Seattle Seahawks · Tampa Bay Buccaneers · Washington Commanders (Landover, MD).

NBA (30 teams)

East: Atlanta Hawks · Boston Celtics · Brooklyn Nets · Charlotte Hornets · Chicago Bulls · Cleveland Cavaliers · Detroit Pistons · Indiana Pacers (Indianapolis) · Miami Heat · Milwaukee Bucks · New York Knicks · Orlando Magic · Philadelphia 76ers · Toronto Raptors (the league's only Canadian team) · Washington Wizards.

West: Dallas Mavericks · Denver Nuggets · Golden State Warriors (San Francisco) · Houston Rockets · LA Clippers · Los Angeles Lakers · Memphis Grizzlies · Minnesota Timberwolves (Minneapolis) · New Orleans Pelicans · Oklahoma City Thunder · Phoenix Suns · Portland Trail Blazers · Sacramento Kings · San Antonio Spurs · Utah Jazz (Salt Lake City).

MLB (30 teams)

American League: Baltimore Orioles · Boston Red Sox · Chicago White Sox · Cleveland Guardians · Detroit Tigers · Houston Astros · Kansas City Royals · Los Angeles Angels (Anaheim) · Minnesota Twins (Minneapolis) · New York Yankees · Athletics (West Sacramento, en route to Las Vegas) · Seattle Mariners · Tampa Bay Rays (St. Petersburg) · Texas Rangers (Arlington) · Toronto Blue Jays.

National League: Arizona Diamondbacks (Phoenix) · Atlanta Braves · Chicago Cubs · Cincinnati Reds · Colorado Rockies (Denver) · Los Angeles Dodgers · Miami Marlins · Milwaukee Brewers · New York Mets · Philadelphia Phillies · Pittsburgh Pirates · San Diego Padres · San Francisco Giants · St. Louis Cardinals · Washington Nationals.

NHL (32 teams)

East: Boston Bruins · Buffalo Sabres · Carolina Hurricanes (Raleigh) · Columbus Blue Jackets · Detroit Red Wings · Florida Panthers (Sunrise) · Montreal Canadiens · New Jersey Devils (Newark) · New York Islanders · New York Rangers · Ottawa Senators · Philadelphia Flyers · Pittsburgh Penguins · Tampa Bay Lightning · Toronto Maple Leafs · Washington Capitals.

West: Anaheim Ducks · Calgary Flames · Chicago Blackhawks · Colorado Avalanche (Denver) · Dallas Stars · Edmonton Oilers · Los Angeles Kings · Minnesota Wild (St. Paul) · Nashville Predators · San Jose Sharks · Seattle Kraken · St. Louis Blues · Utah Mammoth (Salt Lake City) · Vancouver Canucks · Vegas Golden Knights · Winnipeg Jets.

Reading the map

Three patterns explain most trivia: New York and Los Angeles double up in every league (two teams each). Several “city” teams actually play in suburbs — the Cowboys in Arlington, the 49ers in Santa Clara, both New York football teams in New Jersey. And Canada fields seven NHL teams, one NBA team and one MLB team — the northern footprint of leagues that grew up on both sides of the border.